
Water exercise offers all the components of a safe and effective land fitness program with many significant benefits. Water is the ideal environment to develop and maintain functional health. The natural buoyancy of water reduces weight bearing stress, allowing greater ease of movement with less strain on bones, joints and muscles.
The increased density of water creates even and fluid resistance, comfortably toning and strengthening your body with greater balance and efficiency. The accommodating resistance of water allows you to exercise at your own pace while the refreshing nature of water provides a soothing distraction from pain and stress.
Take the plunge into the refreshing world of water exercise.



John Davis and Danielle Cousineau are your hosts and welcome you to their website.
We, the staff and in particular, Dr. Cliff Noth, Chiropractor with SYMETRICS
want to remind you this winter to ...
"LIFT LIGHT AND SHOVEL RIGHT!!
We are always happy to help...if you have any questions please contact us anytime.

Our facilities are wheelchair accessible.
CONSTRUCTION
Thank you to all of our patrons for your understanding during the past few months.
We are happy to say that we are back to normal with our entrance and exit and parking facility.
SYMETRICS
'your' Health Team
705-497-1975
510 Main St. E.
Clinic Hours:
Monday, Wednesday, Friday
7:00am - 5:00pm
Tuesday, Thursday
7:00am - 6:00pm
SATURDAYS NOW AVAILABLE
FOR MASSAGE THERAPY
Payment Options:
Interac, Visa / MC or Cheque
Auto and EHC Insurance coverage for MVA patients
Some employee Health Plans (please inquire)
